Monk fruit is a wonderful natural alternative to sugar. I use it regularly in many of my recipes. I love it’s sweet flavor and it has so...

Often carbohydrates get a bad rap. Many diets eliminate eating all carbs. Atkins was one of the first diets, and now another trendy low...

In the scientific community, a great puzzle is beginning to unfold. Scientists are now proving that vibrations are fundamental, and in...

I've known about amaranth for years, but I've just recently started to discover the power and versatility of this high vibe superfood....

High Vibe Time Manifesto High Vibe Time is not just a company or a website. HVT is a way of living and a community that dedicates itself...

I was a candy man, eating it all the time, desserts too. Making piles of sugary treats was one of my favorite pastimes. I'm very good at...

High Vibes are not magic. Changing frequencies isn't easy either. Once you understand that frequencies are fundamental and you experience...

We learn through early experiences as a child what kind of vibes our reality will have. Perhaps as a child, our parents were going...

Vibes? I never thought about vibes. It's something that's a metaphor for feelings, right? When you send someone "good vibes," you don't...

Creation is the business of vibration. Atoms in frequency, whirling around, smashing into each other, to a universal beat. Like music....

My mind was my worst enemy. It was always holding me hostage, keeping me in dread of what may happen—making me worry about everything. My...

I have tried hard to avoid this, but I must undergo a Stem Cell Transplant. I have a little Lymphoma in my leg! Just a little, but a...

I've heard that over and over again from all the doctors and nurses in the hospital. They are constantly listening to my heart. They want...

I've beaten the system. I've won a glorious fight in my mind. I have traveled the road through all my fears and come through kicking ass....

I wanted to cook something I've never tried to make before. An old-world German recipe called Thuringer Klobe or German Potato Dumplings....

You wouldn't expect to find incredible joy, bliss and wisdom stuck in a hospital room having an extreme a procedure as a stem cell...

Its difficult to imagine what difference you and your kitchen can make in a world where global warming seems inevitable, massive...

The EPA states that the Empire State Building is now the nation's largest user of 100 percent wind power in real estate. The iconic...

Monarch Butterflies are in danger. You can help by growing milkweed! Monarch Butterflies are in trouble, and you can help them. Annual...

A while ago, I didn’t realize that I had a vibration. But we are all made of vibrations. Molecules vibrating make our bodies and all the...